Accompanying Seniors
A soft gym adapted to the needs and constraints of seniors
Train together, Develop fast!
Our group classes are specially designed for seniors, taking into account their unique needs and physical condition. Pilates and muscle strengthening are ideal disciplines to help maintain good health, improve flexibility, while promoting mental well-being. In the table below, you’ll find our programs.
Our group classes are specially designed to support seniors, taking into account their unique needs and physical condition. Pilates and muscle strengthening are ideal disciplines for anyone wishing to maintain good health, improve flexibility and promote mental well-being. In the table below, you’ll find our programs.
Train together, Develop fast!
Praticians
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Our Center
Avenue de la Couronne 328,
1050 Ixelles, Belgium.
Public transport: Bus 59, 73, 95. Streetcars 2, 6, 7, 25, 81. Etterbeek train station
Phone: +32 473 241 392
Email: info@cmc328.be
