Accompanying Seniors
A soft gym adapted to the needs and constraints of seniors
Full Body Workout
Sports coaching tailored to your goals and the needs of your discipline Improve your performance with a specific rate tailored to the needs of your discipline. Whatever your goals, we’re here to help you achieve them. On your own or in a small group. FULL BODY workouts are designed to work the whole body in every session. This class will give you the intensity and pace you need to be most effective at burning fat and increasing your fitness, whatever your level of fitness. Our fun and effective approach will leave you feeling better in body and mind.
At Centre de Kinésithérapie CMC328, we are committed to providing you with a comprehensive and personalized approach to muscle strengthening. Our team of highly qualified physiotherapists is committed to helping you improve muscle strength, regain optimal mobility and prevent injury.
Why is strength training essential?
Muscle strengthening is essential for maintaining a strong, healthy body. By strengthening your muscles, you improve your posture, stability and endurance. Strengthening also plays a key role in injury prevention, protecting your joints and reducing stress on soft tissues. At CMC328, we believe in the importance of a holistic approach to health, where muscle strengthening is integrated into rehabilitation and fitness programs to promote the physical and mental well-being of our patients.
At CMC328 Physiotherapy Center, we understand the importance of muscle strengthening in improving our patients’ quality of life. Our personalized, evidence-based approach guarantees lasting results and optimal physical well-being. Team up with us to strengthen your body and embrace an active, healthy lifestyle.
Our Center
Avenue de la Couronne 328,
1050 Ixelles, Belgium.
Public transport: Bus 59, 73, 95. Streetcars 2, 6, 7, 25, 81. Etterbeek train station
Phone: +32 473 241 392
Email: info@cmc328.be
