Accompanying Senior

Taking care of your physical and mental health is your priority, come exercise in a group with participants who have the same goals as you. Our trained therapists will help you push yourself to achieve your goals. Senior support primarily targets people generally aged 65 and over. However, it can also concern younger people with chronic diseases or age-related disabilities. Support programs are designed to adapt to the specific needs of each individual, whether it is a healthy person requiring simple companionship or a person requiring more complex medical care. First, it helps improve your quality of life by offering personalized assistance tailored to your specific needs. With age, some people may encounter difficulties in accomplishing daily tasks, and support can help you maintain your autonomy as long as possible. Senior support aims to combat social isolation, a common problem among elderly people. By creating social bonds and offering adapted activities, these programs help prevent depression and promote better mental health.